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Working with Jim and the other trainers to come up with hockey specific workouts, I have used the combination of the weight room and field house to become stronger, quicker, and more explosive.
I’ve been training at Total Performance since middle school, and I believe this place played a big role in my hockey career.
I’ve worked out at a number of Athletic Republic sites over the years. When I came to Detroit, I immediately found Total Performance. I’ve been working out here for about 3 years.
Being in the NFL and CFL means playing at the highest level and being at the best of your game. That’s what we get here at Total Performance. I’ve been here for 2 years and I can expect nothing but the best.
Working with Jim and the other trainers to come up with hockey specific workouts, I have used the combination of the weight room and field house to become stronger, quicker, and more explosive.
I’ve been training at Total Performance since middle school, and I believe this place played a big role in my hockey career.
248-907-4520