Speed. Strength. Science.

We are temporarily training in outdoor locations at Aaron Byrd’s Next Level Training at 46039 Grand River in Novi.

Contact us for details on scheduling, locations, and pricing options.

Our Training Philosophy

Speed. Strength. Science.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation

What Clients are saying

Erick Condra
Ottawa Senators

Working with Jim and the other trainers to come up with hockey specific workouts, I have used the combination of the weight room and field house to become stronger, quicker, and more explosive.

Kyle Lawson
Florida Everglades ECHL

I’ve been training at Total Performance since middle school, and I believe this place played a big role in my hockey career.

Paris Lenon
Arizona Cardinals

I’ve worked out at a number of Athletic Republic sites over the years. When I came to Detroit, I immediately found Total Performance. I’ve been working out here for about 3 years.

Ricky Bryant
NFL Player

Being in the NFL and CFL means playing at the highest level and being at the best of your game. That’s what we get here at Total Performance. I’ve been here for 2 years and I can expect nothing but the best.

Erick Condra
Ottawa Senators

Working with Jim and the other trainers to come up with hockey specific workouts, I have used the combination of the weight room and field house to become stronger, quicker, and more explosive.

Kyle Lawson
Florida Everglades ECHL

I’ve been training at Total Performance since middle school, and I believe this place played a big role in my hockey career.

Training Programs

Training Programs

Lorem ipsum dolor

Lorem ipsum dolor sit amet, nsectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor Lorem ipsum dolor sit amet,...
Read More
Training Programs

Lorem ipsum dolor

Lorem ipsum dolor sit amet, nsectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor Lorem ipsum dolor sit amet,...
Read More
Training Programs

Lorem ipsum dolor

Lorem ipsum dolor sit amet, nsectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor Lorem ipsum dolor sit amet,...
Read More
Training Programs

Lorem ipsum dolor

Lorem ipsum dolor sit amet, nsectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor Lorem ipsum dolor sit amet,...
Read More
Training Programs

Lorem ipsum dolor

Lorem ipsum dolor sit amet, nsectetur adipiscing elit, sed do eiusmod tempor incididunt ut labor Lorem ipsum dolor sit amet,...
Read More